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Jason Statham workout rountine is a clean example of how to build muscle mass with training. Furthermore, Jason Statham use a diet plan specifically made to effectively lose weight for multiple roles in action movies. You don’t want to miss this video for achieving your personal fitness goals!

Jason Statham has become a household name in Hollywood, and if you like action movies, you’ve most certainly seen him on the big screen. He rose to prominence in the early 2000s as an English actor with a distinctive and recognizable accent.

Jason Statham’s antihero character is what has made him so renowned. But what distinguishes him from so many other Hollywood actors nowadays is that he always does his own combat sequences and performs the majority of the stunts. To be able to accomplish this, he clearly needs to train hard, and if you look at any of his photoshoots, you’ll see how ripped he is.

Statham began practising Chinese martial arts, kickboxing, and karate recreationally in his youth while working at local market stalls. An avid footballer and diver, he was a member of Britain’s national diving team and competed for England in the 1990 Commonwealth Games.

Shortly after, he was asked to model for French Connection, Tommy Hilfiger, and Levi’s in various advertising campaigns. His past history working at market stalls inspired his casting in the Guy Ritchie crime films Lock, Stock and Two Smoking Barrels (1998) and Snatch (2000).