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Ronnie Coleman – My Transformation Story – My Blog

Ronald Dean Coleman is an American bodybuilder and an eight-time Mr. Olympia title winner. He’s identified primarily as “Ronnie Coleman”, and has gained the Mr. Olympia contest yearly from 1998 to 2005. Coleman is an affiliate of the Worldwide Federation of Bodybuilders (IFBB) and is signed to an endorsement contract with BSN. Alongside his eight Olympia wins as an expert bodybuilder, Coleman holds the document for many wins as an IFBB skilled with 25 wins. He broke the earlier document (held by Vince Taylor at 22 wins) in Moscow on November fifth, 2004.Coleman graduated Cum Laude from Grambling State College (GSU) in 1989 with a level in accounting. Whereas attending Coleman additionally performed soccer with the GSU Tigers below well-known coach Eddie Robinson. After commencement, Coleman grew to become a police officer. Coleman, who has gained extra skilled titles than another bodybuilder, helps the Interior Metropolis Video games, a company that California Governor Arnold Schwarzenegger co-founded in 1991. He was the recipient of the 2001 Admiral within the Texas Navy Certificates Award from Texas Governor Rick Perry for excellent achievements in bodybuilding and the promotion of bodily health.Coleman’s coaching consists of straightforward compound actions with largely free weights and a few powerlifting; he not often makes use of machines. He sometimes trains 6 days every week within the on-season. Ronnie Coleman’s First Coaching Video options Coleman coaching after the 1997 Mr. Olympia contest. The Unbelievable options Coleman’s day-to-day actions in preparation for the 2000 Mr. Olympia competitors. A few of the feats on this video embrace 2x800lb deadlift, 12x200lb dumbbell flat bench press, 5x585lb entrance squat (free).The Value of Redemption options Coleman’s 800 lb (363 kg) squats, 2250 lb (1021 kg) leg press, 495 lb (225 kg) bench press and 75 lb (34 kg) arm curls. Preparation for the 2003 Mr. Olympia. On The Street options 101 minutes of exercise action and 14 minutes of particular options – Whole working time 115 minutes. Filmed in Australia lower than every week after the 2005 Mr. Olympia.On June 30, 2009, on MuscleSport Radio, Coleman said that he would compete within the 2010 Mr. Olympia competitors. Coleman additionally indicated that he wouldn’t take part within the 2009 Mr. Olympia competitors for lack of preparation time. Nevertheless, he didn’t compete within the 2010 version of Mr. Olympia. In 2011, he launched Ronnie Coleman Diet, an organization that gives sports activities vitamin and wellness merchandise for bodybuilders and different athletes. He has undergone over 6 surgical procedures leaving him unable to stroll with out crutches however his need to coach like a professional bodybuilder has not dissipated.Technology Iron, a prime health media firm, produced a documentary on Ronnie Coleman’s life titled “Ronnie Coleman The King” that was launched June 22, 2018. At one level through the launch, Ronnie’s movie was ranked No. 1 within the documentary part of iTunes. “I had a good time making this documentary and it was simple as a result of all I needed to do was be myself. I by no means anticipated it to hit No. 1 within the iTunes documentary part. I’m actually excited to see what occurs when it’s launched on Amazon Prime video and Netflix. I’ve to thank all of my nice followers from across the globe for making this attainable,” stated Coleman.VDO

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‘I am officially off the market’: When Margot Robbie revealed she made the ‘conscious’ decision of not dating actors


Margot Robbie revealed her decision to not date actors because of the media scrutiny that came with a public relationship of two high-profile actors
Back in 2015, A-lister Margot Robbie made a declaration that she would not be dating any actors. The actress may have alluded to her fiance Tom Ackerley, who she married the following year in 2016. In an exclusive interview with Marie Claire, she revealed that being in a relationship as an actor herself came with its own set of challenges. She believed that dating someone who was popular would add on to the media scrutiny.

Margot Robbie opened up on why she made a conscious decision to not date actorsTalking to Marie Claire, she claimed, “I am officially off the market.” She then shared the reasoning behind her decision and added, “I made a conscious decision not to date actors.” She continued to explain, “But not because I hate actors. That’s a nasty generalization to make, and that’s not the case. People take such an interest in your love life when you have a profile, it puts a lot of stress on a relationship.”
The Barbie actress continued, “So two people with profiles, I figure it’s just double the amount of scrutiny, and I’d like to avoid that at all costs.” This came after reports of her locking lips with Tarzan co-star Alexander Skarsgard started making rounds. It was reported that she was caught kissing the actor during the Sundance Film Festival.

Margot Robbie revealed she opted for a minimal lifestyle even after becoming an actorIn the interview, Robbie also opened up about how she was adapting to fame. She shared, “I have a normal 24-year-old life. If I were a waitress, I’d probably have the exact same lifestyle. I’d go to the same clubs I go to already, live in the same house with the same housemates, hang out with the same people.”
However, Margot Robbie tied the knot with Tom Ackerley who is an English producer and actor. The duo met on the sets of 2013 movie Suite Francaise where Tom was working as an assistant director. Post marriage, both of them launched their production company LuckyChap Entertainment.

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Monica Bellucci and Tin Burton at lunch in the restaurant in Selci Lama


For All Saints’ Day, the Hollywood star from Tiferno returned to his native Umbria to enjoy a moment of relaxation and then visit his parentsOn the occasion of the All Saints’ Day celebrations, the Hollywood star of Tiferno origin, Monica Bellucci, returned to her native Umbria to enjoy a moment of relaxation and to visit her father Pasquale and her mother Brunella.Flanked by her current partner Tim Burton, she went to lunch, together with about twenty old friends, at the Osteria del Musicista, which has always been her favorite restaurant, in Selci Lama.Menu dedicated to typical dishes of the area, which includes an appetizer with breadsticks lined with coppa, duck in porchetta and grilled pork livers, polenta with wild boar sauce accompanied by the very typical cappelletti in broth.To conclude, a dessert based on fried “ciaccia” with Nutella and roasted chestnuts.
Having paid the bill and greeted the restaurant owner and lifelong friend, Roberto Polchi, Monica brought home cappelletti and broth for a family dinner.

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‘Rocky’ Was Quite Different In His Original Screenplay, Sylvester Stallone Claims


Sylvester Stallone took his friend’s advice on a rewrite of the original screenplay to Rocky. A few tweaks later, he was on his way to major success.
In the new Netflix documentary Sly, Stallone discussed how he initially conceived of the project, which had a much harder edge. In the early version, Rocky was depicted as a “thuggish” character, inspired by Martin Scorsese’s crime drama, Mean Streets.

But Stallone’s perspective changed when a friend read the script and thought the boxer was too cruel for audiences to actually care about him.
Stallone recalled her crying.

“She goes, ‘I hate Rocky. I hate him. He’s cruel. He hits people. He beats them up.’”
Stallone took it to heart, and asked what he could do to soften the character.

“I said, ‘what if you stop short of it?’ Like, maybe he almost did. He could have, that’s his job, but he doesn’t?’ ‘That’d be nice,’” he added. “I said, ‘What if he had a girlfriend or something?’ ‘Yeah, that’s nice.’ So I go back, start writing that: ‘Girlfriend. Nice.’”
$117 million in box office later, a franchise was born.

Stallone also revealed that actor Dolph Lundgren sent him to the hospital during one fight scene in Rocky IV.
“Dolph Lundgren… he pulverized me,” Stallone says in the documentary. “Later that night, my heart started to swell—which happens when the heart hits the chest—and then my blood pressure went up to 260, and they thought I was going to be talking to angels. Next thing I know, I’m in intensive care, where I’m surrounded by nuns, and I thought, ‘OK, that’s curtains.’”
Stallone was in the hospital for nine days following the incident, praying for “one more round.”
“For the first minute of the fight, it is going to be a free-for-all,” Stallone told Lundgren. The Swedish actor joked in a separate interview that all he did was “obey orders,” explaining, “[Stallone] was the boss. I did what he told me.”
Doctors allegedly told Stallone that he received a blow to the ribs that made his heart rattle around in his ribcage, a condition typically seen in head-on collisions. “I did hit a bus, of sorts,” Stallone joked.

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